"Inspiring you to live your dreams, feel amazing as your authentic self".

  • Freedom

    Let go of your stress and anxiety through the practice of self-development.

  • Clarity and Calm

    Shift from a busy mind to a calm and beautiful mind that works with you.

  • Well-being

    Open your heart and arise to the experience of natural well-being.

  • Harmony

    Interact with transformation by discoveriwho we are in our most authentic self

  • Energy Renewal

    Clear all negative emotions and any blockages to return your true inner strength

Course curriculum

  • 1

    Welcome - Let's Get Started !

    • Welcome to improving 'you'. A little on your Mindset Coach...

    • Congrats and a little on your balance/flow journey....

    • Pre Life Balance Workbook Questionnaire

    • Renew Yourself Life Balance Intro Vid

    • Life Balance Workbook

    • Life Balance Workbook Feedback

    • All About Improving You

    • Life Balance Completion Certificate

Meet your Mindset and Wellness Coach

Fiona Hanson

Your Mindset & Wellness Coach Fiona, embodies personal growth and self development. After changing careers from corporate life to a more fulfilling and rewarding environment as a Master Mindset Practitioner & Wellness Coach; going through both career and personal challenges, she is the ultimate self development leader. Facing fear head on with love and being a unique individual to guide her clients on their own journeys. Fiona is a Master Mindset Practitioner & Wellness Coach, Neuro Linguistic Practitioner (NLP) and currently studying a Diploma in Modern Applied Psychology. She also holds a Diploma in Management & Leadership, Marketing and is a qualified Remedial Massage Therapist as well.

Take a look at our other courses